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Beach Yoga

Saturdays & Sundays at 8am, on Crescent/Sunset Beach.

  • 1 hour
  • 25 US dollars
  • 35 Shore Rd, Shelter Island Heights, NY 11965

Service Description

Join me for Morning Beach Yoga, every Saturday and Sunday morning on Shelter Island for a drop-in class, that require no pre-registration. These classes are for students of all levels of practice, with a focus on coordinating breath with movement and using non-judgmental self awareness to cultivate space for positive transformation. There is no better way to start the day than by rooting your feet in the sand, with the warmth of the sun, scent of the salt air, breathtaking views of Crescent Beach and a guided yoga experience to center yourself, wake up the body and mind and prepare for your day. We meet just before 8:00am on the beach, down the street from the Sunset Beach Hotel on Shelter Island, at 35 Shore Road, Shelter Island Heights. There is public parking available if you drive past the permit parking spaces on the right hand side where the docks start. Parking permits are not required from 8-9am, and after Labor Day until Memorial Day weekend. Be prepared: • A large towel, small sheet to practice on, yoga mats are not ideal for practice on the sand. • Water. • Sunblock. • Sunglasses. • Cash or Credit accepted on site $15 drop in. • Smile, life is good! Covid19 Precautionary measures: • Allow for 6ft of space between you and your neighbors. • Bring your own supplies. • Hand Sanitizer is provided.


Upcoming Sessions


Contact Details

  • 35 Shore Rd, Shelter Island Heights, NY 11965, Shelter Island, NY 11965, USA

    631-317-7466

    matt@ventureoutsi.com


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